Breast support for painful breast
Women of all ages at some point in their lives do go through an unexplained pain in their breasts. It does lead to a lot of apprehension for young women since they are unable to pin point the reason why such a pain occurs. Medically, breast pain is referred to as mastalgia/ mastodynia or mammalgia.
This common pain afflicts women greatly. Statistics point out that out of 7 out of 10 women suffer from it and feel lost because of the ignorance that surrounds the issue. But the matter of fact is that a little knowledge about the issue can resolve the pain for you in no time at all.
Support breasts. Wear a well supportive bra when you have pain. Some women find that wearing a supportive bra 24 hours a day for the entire week before the period is helpful. It is best to avoid under-wired bras.
Wear proper breast support when you exercise.